Mental Health Managing Political Anxiety in a Contentious Election Cycle This blog is authored by Ray White, MA, LPC, a member of the IntraSpectrum Counseling…Ann RasmussenSeptember 11, 2024
Mental Health Signs of Religious Trauma & What You Can Do This blog is authored by Jenn Geiman, PhD, a member of the IntraSpectrum Counseling clinical…Ann RasmussenSeptember 2, 2024
Mental Health Sex, Sexual Orientation & Gender Identity: They Aren’t the Same Thing (& Why That Matters) Today, a record number of non-LGBTQ+ Americans support LGBTQ+ rights and believe that members of…Ann RasmussenAugust 27, 2024
Mental Health Why You Should (& How To) Come Out as LGBTQ+ to Your Doctors Everyone can feel uncomfortable revealing personal information about themselves to a doctor, even to a…Ann RasmussenAugust 12, 2024
Mental Health When To Do A Therapist Switcheroo This blog is authored by Kayo Curra, MA, LCPC, NCC, CCMHC, a member of the IntraSpectrum…Ann RasmussenAugust 1, 2024
Mental Health Body Dysmorphia in the Queer Community: “Summer Judgin’ Happens So Fast!” This blog is authored by Anthony Lopez, MA, QMHP, a member of the IntraSpectrum Counseling…Ann RasmussenJuly 9, 2024
Mental Health Mindfulness Practices to Help LGBTQ+ People Experiencing Stress Mindfulness, which includes mindful meditation, is a term that gets thrown around quite a bit…Ann RasmussenJune 8, 2024
Mental Health Time to Grow: Why Mental Health Therapy in the Summer Makes Sense Many people don’t think about therapy in the summertime. The weather is warm and sunny,…Ann RasmussenMay 28, 2024
Mental Health Art Therapy: An Ideal Approach to Trauma Work What is art therapy even anyway? So glad you asked! Art therapy is one of…Ann RasmussenMay 13, 2024
Mental Health Myths About Coming Out as LGBTQ+ at Work, & How to Be an At-Work Ally MYTHS ABOUT COMING OUT AS LGBTQ+ AT WORK Myth #1: Coming out is the same…Ann RasmussenMarch 27, 2024
Mental Health Things to Consider When Considering an Open Relationship This blog is authored by Brock Jones, MA, QMHP, a member of the IntraSpectrum Counseling…Ann RasmussenFebruary 29, 2024
Mental Health Metamours in Polyamorous Relationships Polyamory, a relationship structure where you can have multiple romantic and/or sexual partners, provides a…Ann RasmussenFebruary 12, 2024