August is National Wellness Month. During this month, it is encouraged to focus on self-care,…
Admin IntraSpectrumAugust 1, 2021
Recently I find myself discussing the important distinction between fear and anxiety with clients. Fear…
Admin IntraSpectrumJune 8, 2021
The spectrum of sexuality is one that can be considered mutable and fluid. When we…
Admin IntraSpectrumApril 22, 2021
It’s something like that wound on a part of your body you never realized how…
Admin IntraSpectrumApril 15, 2021
IntraSpectrum Counseling recognizes the Derek Chauvin trial is an extremely stressful and emotional time for…
Admin IntraSpectrumMarch 12, 2021
We here at IntraSpectrum are extremely interested in promoting self care while ourselves and others…
Admin IntraSpectrumDecember 4, 2020
By guest author, Laura Baker Addiction recovery is a challenging process and staying sober takes a…
Admin IntraSpectrumJune 8, 2017
By guest author, Laura Baker While the reasons aren’t completely understood, the research is clear: American…
Admin IntraSpectrumMarch 27, 2017
By guest author, Laura Baker Holiday Blues Many people get a case of the holiday blues.…
Admin IntraSpectrumJanuary 6, 2017
We have all heard those infuriating words “just calm down” before. Most people get upset by…
Admin IntraSpectrumOctober 11, 2016
Today marks the one month anniversary of the Pulse massacre. This unprecedented violence towards the LGBTQIA and…
Admin IntraSpectrumJuly 12, 2016
