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Mental Health

Mental Health

Aging with Grace: Dismantling “The Gay Death”

This evocative & heartfelt blog post on the topic of "The Gay Death" is authored…
Ann Rasmussen
Ann RasmussenJune 21, 2022
Mental Health

Taking Care of Your Relationship, A Mental Health Awareness Month Entry

As Mental Health Awareness Month comes to a close, IntraSpectrum Counseling applauds all those who…
Ann Rasmussen
Ann RasmussenMay 31, 2022
Mental Health

Father, Son, and House of…Gay? A Blog, for World Religion Day

IntraSpectrum Counseling commemorates World Religion Day, and acknowledges the impact, both positive and negative, that…
Ann Rasmussen
Ann RasmussenJanuary 16, 2022
Mental Health

Manifesting Mental Health in the New Year

With a new year upon us, IntraSpectrum Counseling wishes to acknowledge the additional impact that…
Ann Rasmussen
Ann RasmussenJanuary 10, 2022
Mental Health

Preparing for the Holidays, with your Mental Health in Mind

Holiday planning can be stressful and overwhelming. To help you prioritize your mental health and…
Ann Rasmussen
Ann RasmussenDecember 8, 2021
Mental Health

IntraSpectrum’s Strategies for December: A ‘SAD’ Month

With the holiday season upon us, IntraSpectrum Counseling wishes to acknowledge the additional impact that…
Ann Rasmussen
Ann RasmussenDecember 3, 2021
Mental Health

IntraSpectrum Commemorates World AIDS Day

IntraSpectrum Counseling is proud to commemorate World AIDS Day today, December 1st. World AIDS Day…
Ann Rasmussen
Ann RasmussenDecember 1, 2021
Mental Health

IntraSpectrum’s Thanksgiving Day Tips, to Prioritize your Mental Health

Thanksgiving is traditionally thought of as a time to unwind, relax and enjoy a festive…
Ann Rasmussen
Ann RasmussenNovember 24, 2021
Mental Health

IntraSpectrum Counseling Commemorates Transgender Awareness Month

All November, IntraSpectrum is proud to celebrate Transgender Awareness Month, which is commemorated by a…
Ann Rasmussen
Ann RasmussenNovember 2, 2021
Mental Health

Even Trees Need to Lean – An IntraSpectrum Clinician’s Coming Out Story

This blog post is the fourth, and final installment in our National Coming Out Day…
Ann Rasmussen
Ann RasmussenOctober 15, 2021
Mental Health

IntraSpectrum SpeaksOUT: Continuing to Grow, as an LGBTQ+ Ally

This blog is the third in our National Coming Out Day 2021 series: valuable tips…
Ann Rasmussen
Ann RasmussenOctober 13, 2021
Mental Health

Celebrating Who We Are, Together – An IntraSpectrum Coming Out Story

This blog is the second in our National Coming Out Day 2021 series: a personal…
Ann Rasmussen
Ann RasmussenOctober 12, 2021
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  • About Us
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Our Response to SCOTUS Roe v. Wade Ruling

Large IntraSpectrum Counseling Logo with Dark FontIntraSpectrum Counseling is incensed by today’s U.S. Supreme Court ruling overturning Roe v. Wade. We are equally appalled at Justice Clarence Thomas’s statement that SCOTUS should next reconsider the Griswold, Obergefell and Lawrence cases that, respectively, safeguard the right to contraception, legalize same-sex marriage, and protects the right to private, consensual sex. Today’s ruling is a massive setback to long-standing, fundamental rights to bodily autonomy & reproductive freedom. The impact on lives will be immediate and irreversible – disproportionately affecting people of color and those of limited financial means. Our basic freedoms are under attack. Women are under attack. LGBTQ+ people are under attack. BIPOC people are under attack. And we are outraged. IntraSpectrum Counseling stands firmly alongside the Biden Administration, the U.S. Justice Department and the millions of American citizens who support access to abortion and reproductive justice. We support the vital work to re-establish our constitutional foundation for reproductive justice and freedom. We will never give up.