Mental Health

Many people don’t think about therapy in the summertime. The weather is warm and sunny,…

What is art therapy even anyway? So glad you asked! Art therapy is one of…

MYTHS ABOUT COMING OUT AS LGBTQ+ AT WORK Myth #1: Coming out is the same…

This blog is authored by Brock Jones, MA, QMHP, a member of the IntraSpectrum Counseling…

Polyamory, a relationship structure where you can have multiple romantic and/or sexual partners, provides a…

Coming out can be an intensely emotional and personal experience for a queer or questioning…

Finding a qualified and affirming psychotherapist for your LGBTQ+ / questioning child or adolescent can…

Whether you’re choosing a psychotherapist for the very first time or are interested in making…

Bodies. Everyone has one. But how we think and feel about our bodies can be…

Family vacations offer unique opportunities for bonding time and memories to last a lifetime. These…

This blog is authored by Jenn Geiman, PhD, a member of the IntraSpectrum Counseling clinical team. ________________________________________…