Guide to Group Therapy

Congratulations on making the important decision to learn more about group therapy. Therapy groups are safe, affirming spaces to share, get support, make connections, learn new skills and address issues… together.  As you get started on your mental health journey, now is a great time to learn more about group therapy, ask questions and consider your own needs and priorities. Our goal is to create an affirming and comfortable “getting started” process for our clients – which includes offering this three-part Group Therapy Guide about IntraSpectrum Counseling psychotherapy groups, with all the details you’ll want to know, before you go.

Click the dashes in the image below to browse our 3-Part Group Therapy Guide – informative and engaging reading for those interested in learning more about group therapy, or getting started with a group.

For More Info & To Get Started

To enroll yourself or refer a client to a new group, contact us however is most convenient for you:

  • Submit an Inquiry Form
  • Leave a message on our callback line at 312-379-9476
  • Email us at

You can also click the links for info about upcoming Therapy GroupsInsurance Providers, the Sliding Scale program and to browse Group Therapy FAQs. For answers to specific questions about our Group Therapy Program, click here.