IntraSpectrum Counseling Therapy Groups provide safe & affirming spaces for clients to share their stories with others, make connections, receive support, learn new skills, and experience a sense of belonging, security and visibility. New Therapy Groups form throughout the year, we invite you to submit an inquiry form and join us.
BROWSE OUR GROUP THERAPY GUIDE
Click the dashes in the image below to access our three-part blog series about IntraSpectrum Counseling psychotherapy groups – informative reading for those interested in learning more about group therapy or getting started with a group.
PAST THERAPY GROUPS
To inquire about upcoming groups, including new sessions of the groups listed below, please submit a Groups Contact Form.
- Celebrating Neurodiversity Support Group
- Gender Journey: Transgender & Gender Non-Conforming (TGNC) Process Group
- Healthy Queer Relationships Process Group
- Queer & Trans Black, Indigenous, People of Color (QTBIPOC) Support Group
- Queer Women’s Process Group
- Queer Men’s Process Group
- Trauma Process Group
NOW IN-SESSION (CLOSED)
The Rainbow Connection: An LGBTQ+ Support Group
This support group is for members of the LGBTQ+ community (18+) who are struggling with challenges associated with their mental health and an LGBTQ+ identity and who are seeking support with a wide range of concerns, some of the most common of which include:
Anxiety • Adjusting to Change / Life Transitions • Depression • Emptiness • Gender Dysphoria • Identity Issues • Isolation • LGBTQ+ Issues / Gender Identity and Sexual Orientation • Self-Compassion • Relationships & Marriage