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All Posts By

Ann Rasmussen

Mental Health

Father, Son, and House of…Gay? A Blog, for World Religion Day

IntraSpectrum Counseling commemorates World Religion Day, and acknowledges the impact, both positive and negative, that…
Ann Rasmussen
Ann RasmussenJanuary 16, 2022
Mental Health

Manifesting Mental Health in the New Year

With a new year upon us, IntraSpectrum Counseling wishes to acknowledge the additional impact that…
Ann Rasmussen
Ann RasmussenJanuary 10, 2022
Mental Health

Preparing for the Holidays, with your Mental Health in Mind

Holiday planning can be stressful and overwhelming. To help you prioritize your mental health and…
Ann Rasmussen
Ann RasmussenDecember 8, 2021
Mental Health

IntraSpectrum’s Strategies for December: A ‘SAD’ Month

With the holiday season upon us, IntraSpectrum Counseling wishes to acknowledge the additional impact that…
Ann Rasmussen
Ann RasmussenDecember 3, 2021
Mental Health

IntraSpectrum Commemorates World AIDS Day

IntraSpectrum Counseling is proud to commemorate World AIDS Day today, December 1st. World AIDS Day…
Ann Rasmussen
Ann RasmussenDecember 1, 2021
Mental Health

IntraSpectrum’s Thanksgiving Day Tips, to Prioritize your Mental Health

Thanksgiving is traditionally thought of as a time to unwind, relax and enjoy a festive…
Ann Rasmussen
Ann RasmussenNovember 24, 2021
Mental Health

IntraSpectrum Counseling Commemorates Transgender Awareness Month

All November, IntraSpectrum is proud to celebrate Transgender Awareness Month, which is commemorated by a…
Ann Rasmussen
Ann RasmussenNovember 2, 2021
Mental Health

Even Trees Need to Lean – An IntraSpectrum Clinician’s Coming Out Story

This blog post is the fourth, and final installment in our National Coming Out Day…
Ann Rasmussen
Ann RasmussenOctober 15, 2021
Mental Health

IntraSpectrum SpeaksOUT: Continuing to Grow, as an LGBTQ+ Ally

This blog is the third in our National Coming Out Day 2021 series: valuable tips…
Ann Rasmussen
Ann RasmussenOctober 13, 2021
Mental Health

Celebrating Who We Are, Together – An IntraSpectrum Coming Out Story

This blog is the second in our National Coming Out Day 2021 series: a personal…
Ann Rasmussen
Ann RasmussenOctober 12, 2021
Mental Health

IntraSpectrum Counseling Shares Our Coming Out Stories

IntraSpectrum Counseling is proud to celebrate National Coming Out Day! While NCOD isn’t a national…
Ann Rasmussen
Ann RasmussenOctober 11, 2021
Mental HealthStatement of Support

IntraSpectrum Counseling Commemorates LGBT History Month

IntraSpectrum Counseling is proud to commemorate LGBT History Month, an annual month-long observance & celebration…
Ann Rasmussen
Ann RasmussenOctober 1, 2021
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Chicago IL 60640
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Chicago IL 60640
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© 2022 IntraSpectrum. All Rights Reserved

  • About Us
    • Our Philosophy
    • Our Services
    • FAQ
    • Sliding Scale
    • Contact Us
    • Forms & Policies
  • We’re Hiring
  • Our Team
  • Groups
  • Blog
  • Get Support
  • Client Portal
Open Enrollment / Four New Therapy Groups

IntraSpectrum Counseling Logo with Dark Font
We’re now enrolling new and current clients, for five new 12-week Therapy Groups. Groups meet either in-person or telehealth/online, and two groups are offered at a reduced fee exclusively for those without medical insurance or who have Medicaid / Medicare.

IntraSpectrum Counseling therapy groups are safe spaces to share, get support and make connections, and Sliding Scale Income-Based programs help make affirming mental health services possible for people who might not otherwise be able to access them. Open enrollment ends soon for all of the therapy groups below – click here to submit an online Inquiry Form. For answers to your questions about Group Therapy or to opt-in to our Groups Newsletter, click here.

  • Aging with Grace: Queer Older Adults Support Group – Sunday mornings starting June 5 (Sliding Scale only)
  • Queer & Trans Black, Indigenous, People of Color (QTBIPOC) Support Group – Monday evenings starting June 6 (Sliding Scale only)
  • Intersections of Queerness & Chronic Illness Support Group – Tuesday afternoons starting June 7 (Insurance or $50/session OOP)
  • Queer Men’s Process Group – Saturday afternoons starting June 11 (Insurance or $50/session OOP)
  • Gender Journey: Transgender and Gender Non-Conforming (TGNC) Process Group – Sunday afternoons starting July 10 (Insurance or $50/session OOP)