Mental Health You’re Not Broken, Society Is: Asexuality, Acephobia & Discussions Around Sex Authored by Summer Valentine, MS, LPC, a member of the IntraSpectrum Counseling clinical team. (Content…Ann RasmussenApril 6, 2023
Mental Health Finding Support for LGBTQ+ Teens Authored by Dr. Leesa Contorino, PsyD-L and Summer Valentine, MS, LPC, members of the IntraSpectrum…Ann RasmussenMarch 31, 2023
Mental Health Managing Smart Phone Use, for Better Mental Health Authored by Julia Plomer, MEd, LPC, a member of the IntraSpectrum Counseling clinical team. It…Ann RasmussenMarch 24, 2023
Mental Health Having Faith in Your LGBTQ+ Identity This blog is authored by Kayo Curra, MA, LCPC, NCC, CCMHC, a member of the…Ann RasmussenMarch 13, 2023
Mental Health Navigating the Intersectionality of Acculturation and LGBTQ+ Identity Authored by Vilte Baliutaviciute, MA, LPC, a member of the IntraSpectrum Counseling clinical team. Immigration…Ann RasmussenMarch 7, 2023
Mental Health Black History Month Quotes, for Forward Progress & Good Mental Health As Black History Month comes to a close, many of us are reflecting on the…Ann RasmussenFebruary 28, 2023
Mental Health Why Does My Teen DO That? Brain Development! Authored by Dr. Be G. Carter, PsyD, a member of the IntraSpectrum Counseling clinical team.…Ann RasmussenFebruary 21, 2023
Mental Health How to Identify & Break Negative Thought Patterns: CBT Techniques to Increase Positivity & Self-Esteem Authored by Courtney Hirsch, MSW, LSW, a member of the IntraSpectrum Counseling clinical team. Our…Ann RasmussenFebruary 9, 2023
Mental Health Visiting Unsupportive Family, Part Two: Tips for the Visit This blog is the second in a two-part series, featuring strategies and tips for LGBTQ+…Ann RasmussenNovember 22, 2022
Mental Health Visiting Unsupportive Family, Part One: Pre-Visit Planning Tips For all of us, feeling accepted and affirmed (or not) by our families plays a…Ann RasmussenNovember 14, 2022
Mental Health Use of Role-Playing Games (RPGs) in Therapy Authored by Vilte Baliutaviciute, MA, QMHP, a member of the IntraSpectrum Counseling clinical team. There…Ann RasmussenNovember 9, 2022
Mental Health Telling Unsupportive Family You’re Not Coming for the Holidays Being accepted and affirmed (or not) by our families of origin plays a big role…Ann RasmussenOctober 14, 2022