What is Juneteenth? Juneteenth celebrates the end of slavery in the United States and is…
Ann RasmussenJune 18, 2021
The spectrum of sexuality is one that can be considered mutable and fluid. When we…
Ann RasmussenApril 22, 2021
The conviction of Derek Chauvin on all charges was right. While IntraSpectrum Counseling feels some…
Ann RasmussenApril 20, 2021
It’s something like that wound on a part of your body you never realized how…
Ann RasmussenApril 15, 2021
International Transgender Day of Visibility focuses on the positive aspects of what being transgender means,…
Ann RasmussenMarch 31, 2021
The recent violence and increasing hate crimes against Asian and Pacific Islander communities is traumatic,…
Ann RasmussenMarch 16, 2021
IntraSpectrum Counseling recognizes the Derek Chauvin trial is an extremely stressful and emotional time for…
Ann RasmussenMarch 12, 2021
We here at IntraSpectrum are extremely interested in promoting self care while ourselves and others…
Ann RasmussenDecember 4, 2020
By guest author, Laura Baker Addiction recovery is a challenging process and staying sober takes a…
Ann RasmussenJune 8, 2017
By guest author, Laura Baker While the reasons aren’t completely understood, the research is clear: American…
Ann RasmussenMarch 27, 2017
By guest author, Laura Baker Holiday Blues Many people get a case of the holiday blues.…
Ann RasmussenJanuary 6, 2017
Counseling is proud to commemorate LGBT History Month, an annual month-long observance & celebration in October, of lesbian, gay, bisexual and transgender history, and the history of the gay rights and related civil rights movements. LGBT History Month provides education and insight into the issues that the LGBT+ community faces.