Mental Health Visiting Unsupportive Family, Part Two: Tips for the Visit This blog is the second in a two-part series, featuring strategies and tips for LGBTQ+…Ann RasmussenNovember 22, 2022
Mental Health Visiting Unsupportive Family, Part One: Pre-Visit Planning Tips For all of us, feeling accepted and affirmed (or not) by our families plays a…Ann RasmussenNovember 14, 2022
Mental Health Use of Role-Playing Games (RPGs) in Therapy Authored by Vilte Baliutaviciute, MA, QMHP, a member of the IntraSpectrum Counseling clinical team. There…Ann RasmussenNovember 9, 2022
Mental Health Telling Unsupportive Family You’re Not Coming for the Holidays Being accepted and affirmed (or not) by our families of origin plays a big role…Ann RasmussenOctober 14, 2022
Mental Health Sober Curious: Choosing Not to Drink, for Health & Wellness Alcohol is embedded into our culture. You can find alcohol wherever you go. Most of…Ann RasmussenSeptember 13, 2022
Mental HealthStarting Therapy What To Expect When Starting Therapy You did it! You connected with a therapist, and now you have your first therapy…Ann RasmussenAugust 23, 2022
Mental HealthStarting Therapy Finding an LGBTQ+ Affirming Therapist Belonging to the LGBTQ+ community can be a source of strength and pride, but it…Ann RasmussenAugust 16, 2022
Mental Health Your Therapist Is Not Your Friend (& That’s a GOOD Thing!) Authored by Kayo Curra, MA, LCPC, NCC, CCMHC, a member of the IntraSpectrum Counseling clinical…Ann RasmussenJuly 18, 2022
Statement of Support IntraSpectrum Counseling, on Overturning Roe v. Wade STATEMENT OF SUPPORT IntraSpectrum Counseling is incensed by the June 24, 2022 U.S. Supreme Court…Ann RasmussenJune 30, 2022
Mental Health Aging with Grace: Dismantling “The Gay Death” Captain’s Log, Stardate 47634.44 (AKA, end of September, 2009): I awaken groggy and nervous on…Ann RasmussenJune 21, 2022
Mental Health Taking Care of Your Relationship, A Mental Health Awareness Month Entry Authored by Cordelia Loots-Gollin, MSW, LCSW, IntraSpectrum Counseling Clinical Director and a member of our clinical…Ann RasmussenMay 31, 2022
Mental Health Father, Son, and House of…Gay? A Blog, for World Religion Day IntraSpectrum Counseling commemorates World Religion Day, and acknowledges the impact, both positive and negative, that…Ann RasmussenJanuary 16, 2022