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Blog

Mental Health

IntraSpectrum Counseling Denounces TX’s Discriminatory Anti-Trans Youth Bills

Today’s legislative special session in Texas included a bill banning transgender students from playing on…
Ann Rasmussen
Ann RasmussenSeptember 21, 2021
Mental Health

Doing Better Than a “Return to Normal”

On this Worldwide Suicide Prevention Day (September 10, 2021), IntraSpectrum Counseling wishes to acknowledge the additional…
Ann Rasmussen
Ann RasmussenSeptember 10, 2021
Mental HealthStatement of Support

National Suicide Prevention Awareness Month

September is National Suicide Prevention Awareness Month, a time when mental health advocates, prevention organizations,…
Ann Rasmussen
Ann RasmussenSeptember 1, 2021
Statement of Support

IntraSpectrum Counseling Applauds Illinois Court Decision Affirming Equality for Trans Employees

August 13, 2021: Transgender women — just like cisgender women — are unquestionably female. This week’s…
Ann Rasmussen
Ann RasmussenAugust 13, 2021
Mental Health

Starting Therapy & Navigating A Sea of Therapists

So, it's National Wellness Month and you’ve decided to engage in therapy and question how…
Ann Rasmussen
Ann RasmussenAugust 6, 2021
Mental HealthStatement of Support

IntraSpectrum Counseling Supports Prioritizing Self-Care

August is National Wellness Month. During this month, it is encouraged to focus on self-care,…
Ann Rasmussen
Ann RasmussenAugust 1, 2021
Mental HealthStatement of Support

IntraSpectrum Counseling Commits To Accessibility

July is Minority Mental Health Awareness Month and is recognized nationwide to bring understanding of…
Ann Rasmussen
Ann RasmussenJuly 1, 2021
Social Justice Visibility

IntraSpectrum Counseling Celebrates Juneteenth

What is Juneteenth? Juneteenth celebrates the end of slavery in the United States and is…
Ann Rasmussen
Ann RasmussenJune 18, 2021
Mental Health

PRIDE In Confronting the Bear

Recently I find myself discussing the important distinction between fear and anxiety with clients. Fear…
Ann Rasmussen
Ann RasmussenJune 8, 2021
Mental Health

Are You Autosexual?

The spectrum of sexuality is one that can be considered mutable and fluid. When we…
Ann Rasmussen
Ann RasmussenApril 22, 2021
Social Justice VisibilityStatement of Support

A Call To Action: Defund The Police

The conviction of Derek Chauvin on all charges was right. While IntraSpectrum Counseling feels some…
Ann Rasmussen
Ann RasmussenApril 20, 2021
Mental Health

Aged Wounds & Fresh Pain: A Call for Healing

It’s something like that wound on a part of your body you never realized how…
Ann Rasmussen
Ann RasmussenApril 15, 2021
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Chicago IL 60601
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Andersonville
5340 N Clark St
Suite #212
Chicago IL 60640
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Andersonville
1511 Berwyn Ave.
Chicago IL 60640
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Client Portal
TransFriendly - Supporting and welcoming our transgender and non-binary customers online and in-store

© 2022 IntraSpectrum. All Rights Reserved

  • About Us
    • Our Philosophy
    • Our Services
    • FAQ
    • Sliding Scale
    • Contact Us
    • Forms & Policies
  • We’re Hiring
  • Our Team
  • Groups
  • Blog
  • Get Support
  • Client Portal
Open Enrollment / Four New Therapy Groups

IntraSpectrum Counseling Logo with Dark Font
We’re now enrolling new and current clients, for five new 12-week Therapy Groups. Groups meet either in-person or telehealth/online, and two groups are offered at a reduced fee exclusively for those without medical insurance or who have Medicaid / Medicare.

IntraSpectrum Counseling therapy groups are safe spaces to share, get support and make connections, and Sliding Scale Income-Based programs help make affirming mental health services possible for people who might not otherwise be able to access them. Open enrollment ends soon for all of the therapy groups below – click here to submit an online Inquiry Form. For answers to your questions about Group Therapy or to opt-in to our Groups Newsletter, click here.

  • Aging with Grace: Queer Older Adults Support Group – Sunday mornings starting June 5 (Sliding Scale only)
  • Queer & Trans Black, Indigenous, People of Color (QTBIPOC) Support Group – Monday evenings starting June 6 (Sliding Scale only)
  • Intersections of Queerness & Chronic Illness Support Group – Tuesday afternoons starting June 7 (Insurance or $50/session OOP)
  • Queer Men’s Process Group – Saturday afternoons starting June 11 (Insurance or $50/session OOP)
  • Gender Journey: Transgender and Gender Non-Conforming (TGNC) Process Group – Sunday afternoons starting July 10 (Insurance or $50/session OOP)