International Transgender Day of Visibility focuses on the positive aspects of what being transgender means,…
Ann RasmussenMarch 31, 2021
IntraSpectrum Counseling recognizes the Derek Chauvin trial is an extremely stressful and emotional time for…
Ann RasmussenMarch 12, 2021
We here at IntraSpectrum are extremely interested in promoting self care while ourselves and others…
Ann RasmussenDecember 4, 2020
By guest author, Laura Baker Addiction recovery is a challenging process and staying sober takes a…
Ann RasmussenJune 8, 2017
By guest author, Laura Baker While the reasons aren’t completely understood, the research is clear: American…
Ann RasmussenMarch 27, 2017
By guest author, Laura Baker Holiday Blues Many people get a case of the holiday blues.…
Ann RasmussenJanuary 6, 2017
We have all heard those infuriating words “just calm down” before. Most people get upset by…
Ann RasmussenOctober 11, 2016
Today marks the one month anniversary of the Pulse massacre. This unprecedented violence towards the LGBTQIA and…
Ann RasmussenJuly 12, 2016
Anxiety can get the better of all of us from time to time. Worries about what…
Ann RasmussenMarch 1, 2016
The first few passages of The Argonauts might lead you to believe it’s a reflection…
Ann RasmussenDecember 14, 2015
Talking about HIV is still a challenging task for many within the LGBTQ community. While…
Ann RasmussenOctober 6, 2015
