Blog – Page 9 – IntraSpectrum

Statement of Support

August 13, 2021: Transgender women — just like cisgender women — are unquestionably female. This week’s…

Ann RasmussenAugust 13, 2021

Mental Health

So, it's National Wellness Month and you’ve decided to engage in therapy and question how…

Ann RasmussenAugust 6, 2021

Mental Health

August is National Wellness Month. During this month, it is encouraged to focus on self-care,…

Ann RasmussenAugust 1, 2021

Statement of Support

July is Minority Mental Health Awareness Month and is recognized nationwide to bring understanding of…

Mental Health

Recently I find myself discussing the important distinction between fear and anxiety with clients. Fear…

Mental Health

The spectrum of sexuality is one that can be considered mutable and fluid. When we…

Ann RasmussenApril 22, 2021

Statement of Support

The conviction of Derek Chauvin on all charges was right. While IntraSpectrum Counseling feels some…

Ann RasmussenApril 20, 2021

Mental Health

It’s something like that wound on a part of your body you never realized how…

Ann RasmussenApril 15, 2021

Statement of Support

International Transgender Day of Visibility focuses on the positive aspects of what being transgender means,…

Ann RasmussenMarch 31, 2021

Statement of Support

The recent violence and increasing hate crimes against Asian and Pacific Islander communities is traumatic,…

Ann RasmussenMarch 16, 2021

Statement of Support

IntraSpectrum Counseling recognizes the Derek Chauvin trial is an extremely stressful and emotional time for…

Ann RasmussenMarch 12, 2021

IntraSpectrum Counseling Blog