Language(s) I Speak: English
Acceptance and Commitment Therapy (ACT), Breathwork, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotion Focused Therapy, Feminist Therapy, Group Therapy, Interpersonal Psychotherapy (IPT), Mindfulness-Based Interventions, Process Oriented Psychology, Relational Psychotherapy, Solution-Focused Brief Therapy, Systems Theory / Therapy.
I believe change and healing occur within the context of authentic, mutually empowering relationships, and view myself as a co-pilot in the therapy room with clients. I strive to create an environment where clients feel safe to bring in all aspects of their identity. I take a relational-cultural approach to therapy and feel passionately about working from a feminist, anti-racist, sex-positive, and body-inclusive framework.
My approach is collaborative, warm, and shame-reducing, while attending to experiences of marginalization and oppression that can often lead to isolation and disconnection from others. While the stress of life can be serious and overwhelming at times, I enjoy incorporating humor where appropriate and slowing down to express gratitude.
© 2022 IntraSpectrum.
All Rights Reserved
Gender Journey: Transgender and Gender Non-Conforming (TGNC) Process Group (Saturdays, starts Nov 5, 12 sessions, 4pm-5:30PM – Telehealth / Online)
Alone for the Holidays Support Group (Wednesdays, starts Nov 9, 10 sessions, 7pm–8:30pm, In-Person, 180 N. Michigan Ave.)
Insurance Accepted, Sliding Scale eligible, or $50/session OOP. Submit an Inquiry Form to get started.