JAMIE BRAGG, MA, QMHP
Therapist
Pronouns: She/Her
Locations: Andersonville & via Telehealth
Languages I Speak: English
Pronouns: She/Her
Locations: Andersonville & via Telehealth
Languages I Speak: English
I believe we heal when our relationships allow us to be our entire, authentic self. I like to help clients understand and enhance their relationships by exploring the emotions and relational patterns that emerge during sessions. I believe emotions highlight what is important to us, point to what we need, provide meaning in our lives, and shape how we understand ourselves and our relationships. By identifying and expressing our feelings, we can break free from patterns that no longer serve us, improve our interpersonal skills, and build relationships in which we can heal.
Therapy with me is warm, collaborative, and often grounded in humor. Clients have observed that I am kind, informal, and direct. I believe clients are the experts in their own lives. In a successful therapeutic relationship, clients and clinicians work together to discover the changes that help clients best align with their values. I believe all healthy relationships are rooted in trust and consent, and I work to make clients at all stages of their healing feel welcome, supported, and seen.
License:
Degrees:
Cognitive Behavioral Therapy (CBT), Culturally Sensitive Therapy, Dialectical Behavioral Therapy (DBT), Emotion Focused Therapy, Existential Psychotherapy, Gestalt Therapy, Group Therapy, Humanistic Psychology (Humanism), Mindfulness Based Interventions, Psychodynamic Talk Therapy, Sensorimotor Psychotherapy, Trauma-Informed Therapy.
Today is “National Coming Out Day”, an annual event to celebrate and “come out of the closet” as a member of the LGBTQ+ community. It’s also a time to stand in solidarity with those who may not yet be ready to come out, and to remember that there’s still a long way to go when it comes to LGBTQ+ rights. IntraSpectrum Counseling is proud to commemorate this special day and we encourage LGBTQ+ folks, friends, family & allies to celebrate in your own way. And even if coming out doesn’t feel safe or comfortable, know that you always have our support. Click here for more info on NCOD, how to support / celebrate NCOD and resources for coming out.