Locations: Andersonville & The Loop
Languages I Speak: English
I believe in absolute collaboration with the clients who I work with. I tend to assist them by guiding each individual in a supportive manner. I approach clients gently to assist them in their journey to positive interpersonal growth, development, and healing. I tend to use a person-centered approach and I never shy away from using other modalities within sessions. I believe that every client can benefit from an integrative approach tailored to their own needs.
I am a trauma informed therapist who uses a non-judgmental, person-centered, integrative approach where I assist you with increasing your own self-awareness. I believe interventions should be individually tailored as everyone develops in their own way. By being compassionate and genuine, I hope to create a space for personal growth and healing. Together we explore challenges while identifying existing strengths to help you live a more authentic and meaningful life.
Acceptance and Commitment Therapy (ACT), Bibliotherapy, Breathwork, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Existential Psychotherapy, Feminist Therapy, Group Therapy, Humanistic Psychology (Humanism), Journal Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Mindfulness-Based Interventions, Narrative Therapy, Person-Centered Therapy (Rogerian Therapy), Positive Psychology, Solution-Focused Brief Therapy (SFBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
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Both Groups accept Insurance, are Sliding Scale eligible, or $50/session OOP. Learn more here; to get started submit an Inquiry Form.