Languages I Speak: English
The process of entering therapy (whether for the first time or after multiple attempts at finding the right therapist or managing issues) can be intimidating and overwhelmingly emotional, so I foster a trusting environment filled with compassion and acceptance to build a supportive relationship. I conceptualize the therapeutic process as a way to integrate the various masks that an individual presents to the world into one cohesive whole. Incorporating the pieces of one’s history and personality leads to greater satisfaction with oneself and those around them.
I utilize an integrated approach to therapy that is individualized and evolves over the course of therapy.
Existential Psychotherapy, Group Therapy, Integrative Psychotherapy, Internal Family System (IFS), Psychodynamic Therapy, Relational-Cultural Therapy, Strength Based Therapy.
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We’re now enrolling new and current clients, for five new 12-week Therapy Groups. Groups meet either in-person or telehealth/online, and two groups are offered at a reduced fee exclusively for those without medical insurance or who have Medicaid / Medicare.
IntraSpectrum Counseling therapy groups are safe spaces to share, get support and make connections, and Sliding Scale Income-Based programs help make affirming mental health services possible for people who might not otherwise be able to access them. Open enrollment ends soon for all of the therapy groups below – click here to submit an online Inquiry Form. For answers to your questions about Group Therapy or to opt-in to our Groups Newsletter, click here.