AVERY BRAYFIELD, M.ED, LPC
Therapist
Pronouns: They / Them
Locations: Andersonville & via Telehealth
Languages I Speak: English
Pronouns: They / Them
Locations: Andersonville & via Telehealth
Languages I Speak: English
Therapy is a collaborative process where I walk with clients through life, viewing them as experts in their own experiences and dedicating myself to exploring their various identities. Using CBT and DBT, I help clients accept their feelings while addressing negative thought patterns. I believe in everyone’s potential for growth and a more meaningful life.
My goal is to provide clients with an affirming space to process and be their most authentic self. Therapy with me is a collaborative process, and I work with clients to set realistic, measurable goals. During session, clients can expect an open and understanding ear. I may assign homework to ensure therapy travels home. Together, we work to unravel negative beliefs and patterns to develop positive ones and rewrite the stories we tell ourselves. I believe clients have within them what they need to achieve success in their lives, sometimes we just need help.
License:
Degrees:
Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Group Therapy, Journal Therapy, Mindfulness-Based Cognitive Behavioral Therapy (MBCT), Narrative Therapy, Psychodynamic Talk Therapy, Solution-Focused Brief Therapy, Trauma-Informed Therapy.
Our 2025 therapy groups begin on January 11, 2025 with a new 5-week program, Navigating Election Distress: A Political Anxiety Support Group. This group will fill quickly; click here for details and contact us to reserve your space!
• Saturdays, Jan 11 – Feb 8, 2025, 4:00-5:30pm
• 5 sessions, online via Google Meet
• Enrollment closes December 20