Locations: Andersonville & The Loop
Language(s) I Speak: English
Life is full of change and transition. While unexpected changes that pop up in our lives can cause distress, sometimes even changes that are wanted and planned for can be difficult to implement or stressful to navigate through. Therapy provides an affirming, nonjudgmental space for people to seek comfort, find meaning, and promote healing and growth as we navigate through life.
My clients can expect a non-judgmental, strengths-based, and collaborative approach to therapeutic work with me. I sees my role as a therapist as someone who metaphorically walks with people on their journey to implement change in their lives, helping them reflect and discover what helps them move forward in healthy ways. I believe a therapeutic space is at its best when clients feel heard, are empowered to be their authentic selves, and are actively involved in shaping the therapeutic goals and experience.
Individuals (Adolescents, Adults)
Cognitive Behavioral Therapy (CBT), Eclectic Therapy, Group Therapy, Humanistic Psychology, Motivational Interviewing, Person-Centered Therapy (Rogerian Therapy), Positive Psychology, Solution-Focused Brief Therapy (SFBT), Strength-Based Therapy.
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We’re now enrolling new and current clients, for five new 12-week Therapy Groups. Groups meet either in-person or telehealth/online, and two groups are offered at a reduced fee exclusively for those without medical insurance or who have Medicaid / Medicare.
IntraSpectrum Counseling therapy groups are safe spaces to share, get support and make connections, and Sliding Scale Income-Based programs help make affirming mental health services possible for people who might not otherwise be able to access them. Open enrollment ends soon for all of the therapy groups below – click here to submit an online Inquiry Form. For answers to your questions about Group Therapy or to opt-in to our Groups Newsletter, click here.