Locations: Andersonville & The Loop
Language(s) I Speak: English
Life is full of change and transition. While unexpected changes that pop up in our lives can cause distress, sometimes even changes that are wanted and planned for can be difficult to implement or stressful to navigate through. Therapy provides an affirming, nonjudgmental space for people to seek comfort, find meaning, and promote healing and growth as we navigate through life.
My clients can expect a non-judgmental, strengths-based, and collaborative approach to therapeutic work with me. I see my role as a therapist as someone who metaphorically walks with people on their journey to implement change in their lives, helping them reflect and discover what helps them move forward in healthy ways. I believe a therapeutic space is at its best when clients feel heard, are empowered to be their authentic selves, and are actively involved in shaping the therapeutic goals and experience.
Individuals (Adolescents, Adults)
Cognitive Behavioral Therapy (CBT), Eclectic Therapy, Group Therapy, Humanistic Psychology, Motivational Interviewing, Person-Centered Therapy (Rogerian Therapy), Positive Psychology, Solution-Focused Brief Therapy (SFBT), Strength-Based Therapy.
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During Black History Month, we honor the contributions, triumphs, struggles and experiences of African Americans throughout U.S. history. The theme for 2023 is “Black Resistance”, spotlighting that Black resistance strategies have served as a model for every other social movement in the U.S., thus, their legacy and importance cannot be understated. IntraSpectrum Counseling is proud to commemorate Black History Month and to celebrate and honor all Black Americans, including QTBIPOC individuals across our country. Click for resources from the ASALH and The Library of Congress.