Location: Andersonville & The Loop
Languages I Speak: English & Spanish
I see therapy as a collaborative journey where clients can identify the strengths and skills they already possess. As a therapist, I focus on guiding clients to develop their full potential through self exploration and hands-on processing. I rely on cognitive behavioral therapy and affirmative therapy as my main approaches while integrating other therapies to create a holistic approach that can meet the client’s expectations. Since each individual is unique, I firmly believe that therapy needs to be flexible enough to fit the needs of those seeking healing and support. I have worked with individuals of all ages and populations with different backgrounds at various levels of care including inpatient and outpatient settings.
Clients can expect to be in a collaborative alliance with me as we walk together through the journey of self-exploration. I firmly believe that people already have the potential of growing and becoming a better version of themselves; however, stressors and everyday expectations influence our ability to identify such potential. By creating a non-judgmental environment, I enjoy assisting my clients in achieving their goals whilst learning to value who they truly are.
Acceptance & Commitment Therapy (ACT), Bibliotherapy, Cognitive Behavioral Therapy (CBT), Collaborative Couples Therapy, Conflict Resolution Therapy, Critical Incident Stress Management, Culturally Sensitive Therapy, Dialectical Behavioral Therapy (DBT), Emotionally Focused Couples & Individual Therapy (EFT), Group Therapy, Mindfulness-Based Cognitive Behavioral Therapy (MBCT), Mindfulness Based Interventions, Multicultural Therapy, Person Centered Therapy (Rogerian Therapy), Rational Emotive Behavioral Therapy (REBT), Solution-Focused Brief Therapy (SFBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
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