No Need to Wait! Tips for When to Start Therapy
Lots of us face emotional difficulties in our lives. These struggles might involve stress at…
Ann RasmussenMarch 31, 2025
What are Mental Health Therapy Sessions *Really* Like?
People who aren’t familiar with psychotherapy may feel anxious and not be sure what to…
Ann RasmussenDecember 17, 2024
Finding an Affirming Psychotherapist for your LGBTQ+ Child or Teen
Finding a qualified and affirming psychotherapist for your LGBTQ+ / questioning child or adolescent can…
Ann RasmussenJanuary 5, 2024
What To Expect When Starting Therapy
You did it! You connected with a therapist, and now you have your first therapy…
Ann RasmussenAugust 23, 2022
Finding an LGBTQ+ Affirming Therapist
Belonging to the LGBTQ+ community can be a source of strength and pride, but it…
Ann RasmussenAugust 16, 2022
IntraSpectrum Counseling unequivocally denounces the recent surge in anti-transgender rhetoric and the scapegoating of transgender people in the aftermath of recent shootings. Such rhetoric is baseless and deeply harmful, fostering stigma, discrimination, and potential violence against an already marginalized community. We stand firmly with transgender and nonbinary individuals, and reaffirm our commitment to providing affirming, compassionate, and inclusive care. We urge community leaders, media outlets, and the public to reject misinformation and prejudice, and to work collectively toward equity, dignity, and justice for all people.