Mental HealthStarting Therapy Finding an LGBTQ+ Affirming Therapist Belonging to the LGBTQ+ community can be a source of strength and pride, but it…Ann RasmussenAugust 16, 2022
Mental Health Your Therapist Is Not Your Friend (& That’s a GOOD Thing!) Authored by Kayo Curra, MA, LCPC, NCC, CCMHC, a member of the IntraSpectrum Counseling clinical…Ann RasmussenJuly 18, 2022
Mental Health Aging with Grace: Dismantling “The Gay Death” Captain’s Log, Stardate 47634.44 (AKA, end of September, 2009): I awaken groggy and nervous on…Ann RasmussenJune 21, 2022
Mental Health Taking Care of Your Relationship, A Mental Health Awareness Month Entry As Mental Health Awareness Month comes to a close, IntraSpectrum Counseling applauds all those who…Ann RasmussenMay 31, 2022
Mental Health Father, Son, and House of…Gay? A Blog, for World Religion Day IntraSpectrum Counseling commemorates World Religion Day, and acknowledges the impact, both positive and negative, that…Ann RasmussenJanuary 16, 2022
Mental Health Manifesting Mental Health in the New Year With a new year upon us, IntraSpectrum Counseling wishes to acknowledge the additional impact that…Ann RasmussenJanuary 10, 2022
Mental Health Preparing for the Holidays, with your Mental Health in Mind Holiday planning can be stressful and overwhelming. To help you prioritize your mental health and…Ann RasmussenDecember 8, 2021
Mental Health IntraSpectrum’s Strategies for December: A ‘SAD’ Month With the holiday season upon us, IntraSpectrum Counseling wishes to acknowledge the additional impact that…Ann RasmussenDecember 3, 2021
Mental Health IntraSpectrum’s Thanksgiving Day Tips, to Prioritize your Mental Health Thanksgiving is traditionally thought of as a time to unwind, relax and enjoy a festive…Ann RasmussenNovember 24, 2021
Mental Health Even Trees Need to Lean – An IntraSpectrum Clinician’s Coming Out Story This blog post is the fourth, and final installment in our National Coming Out Day…Ann RasmussenOctober 15, 2021
Mental Health IntraSpectrum SpeaksOUT: Continuing to Grow, as an LGBTQ+ Ally This blog is the third in our National Coming Out Day 2021 series. For more…Ann RasmussenOctober 13, 2021
Mental Health Celebrating Who We Are, Together – An IntraSpectrum Coming Out Story This blog is the second in our National Coming Out Day 2021 series. For more…Ann RasmussenOctober 12, 2021