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Mental Health

Mental Health

Queering Biological Sex: Are We Defined by Our Anatomy?

Most of us know what the first four letters in LGBTQIA stand for: Lesbian, Gay,…
Ann Rasmussen
Ann RasmussenJanuary 20, 2015
Mental Health

LGBTQ Holiday Survival Guide Part 2: Banish the Winter Blues!

Banish the Winter Blues! Familiar refrains of “Oh the weather outside is frightful…” and “Dashing…
Ann Rasmussen
Ann RasmussenDecember 19, 2014
Mental Health

LGBTQ Holiday Survival Guide Part 1: Navigating Family Time

For many, the winter holidays bring with them snowy weather, familiar tunes, and a host…
Ann Rasmussen
Ann RasmussenNovember 26, 2014
Mental Health

Book Reviews: Young Adult Lesbian Fiction

In recent years, young adult (YA) lesbian and gay fiction has begun to proliferate. It…
Ann Rasmussen
Ann RasmussenSeptember 2, 2014
Mental Health

What to Do When you’re Mad at your Therapist

Why does psychotherapy work? There are many reasons, but today we are going to focus…
Ann Rasmussen
Ann RasmussenAugust 11, 2014
Mental Health

Couples Therapy: When to Take the Plunge

When should you and your partner seek couples therapy? Unfortunately, there’s not a simple answer.…
Ann Rasmussen
Ann RasmussenDecember 17, 2013
Mental Health

Do You and Your Partner have Different Sex Drives?

It's hard to navigate different sex drives in partnerships. A difference in sexual desire can…
Ann Rasmussen
Ann RasmussenNovember 1, 2013
Mental Health

How to Cope with Transgender Stress

Fact #1: Being transgender is hard. Fact #2: Transgender stress is common It is no…
Ann Rasmussen
Ann RasmussenAugust 28, 2013
Mental Health

Common Reasons Couples Fight: The Saga of Right and Wrong

One of the most common reasons couples fight is because people in relationships often spend a lot of time and…
jamieg
jamiegJuly 31, 2013
Mental Health

And….Scene! Reenacting Old Scenes in Gay and Lesbian Relationships

 Jim, a gay man in his early 30’s and a mid-level manager at his company,…
jamieg
jamiegJuly 20, 2013
Mental Health

How to Develop a Positive Bisexual Identity

8 Ways to Develop a Positive Bisexual Identity This post was originally published June 27…
jamieg
jamiegJune 27, 2013
Mental Health

Six Small Changes That Make a Big Difference – Part 2

In our last mental health blog, we looked at the following vignette: Katie wakes up…
jamieg
jamiegMay 2, 2013
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  • About Us
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Our Response to SCOTUS Roe v. Wade Ruling

Large IntraSpectrum Counseling Logo with Dark FontIntraSpectrum Counseling is incensed by today’s U.S. Supreme Court ruling overturning Roe v. Wade. We are equally appalled at Justice Clarence Thomas’s statement that SCOTUS should next reconsider the Griswold, Obergefell and Lawrence cases that, respectively, safeguard the right to contraception, legalize same-sex marriage, and protects the right to private, consensual sex. Today’s ruling is a massive setback to long-standing, fundamental rights to bodily autonomy & reproductive freedom. The impact on lives will be immediate and irreversible – disproportionately affecting people of color and those of limited financial means. Our basic freedoms are under attack. Women are under attack. LGBTQ+ people are under attack. BIPOC people are under attack. And we are outraged. IntraSpectrum Counseling stands firmly alongside the Biden Administration, the U.S. Justice Department and the millions of American citizens who support access to abortion and reproductive justice. We support the vital work to re-establish our constitutional foundation for reproductive justice and freedom. We will never give up.