Mental Health IntraSpectrum Counseling Supports Prioritizing Self-Care August is National Wellness Month. During this month, it is encouraged to focus on self-care,…Ann RasmussenAugust 1, 2021
Statement of Support IntraSpectrum Counseling Commits To Accessibility July is Minority Mental Health Awareness Month and is recognized nationwide to bring understanding of…Ann RasmussenJuly 1, 2021
Social Justice Visibility IntraSpectrum Counseling Celebrates Juneteenth What is Juneteenth? Juneteenth celebrates the end of slavery in the United States and is…Ann RasmussenJune 18, 2021
Mental Health PRIDE In Confronting the Bear Recently I find myself discussing the important distinction between fear and anxiety with clients. Fear…Ann RasmussenJune 8, 2021
Mental Health Are You Autosexual? The spectrum of sexuality is one that can be considered mutable and fluid. When we…Ann RasmussenApril 22, 2021
Statement of Support A Call To Action: Defund The Police The conviction of Derek Chauvin on all charges was right. While IntraSpectrum Counseling feels some…Ann RasmussenApril 20, 2021
Mental Health Aged Wounds & Fresh Pain: A Call for Healing It’s something like that wound on a part of your body you never realized how…Ann RasmussenApril 15, 2021
Statement of Support IntraSpectrum Counseling Celebrates International Transgender Day of Visibility International Transgender Day of Visibility focuses on the positive aspects of what being transgender means,…Ann RasmussenMarch 31, 2021
Statement of Support IntraSpectrum Counseling Supports The AAPI Community The recent violence and increasing hate crimes against Asian and Pacific Islander communities is traumatic,…Ann RasmussenMarch 16, 2021
Statement of Support IntraSpectrum Counseling’s Support During The Derek Chauvin Trial IntraSpectrum Counseling recognizes the Derek Chauvin trial is an extremely stressful and emotional time for…Ann RasmussenMarch 12, 2021
Mental Health Beneficial Tips for Working at Home During the Winter Months IntraSpectrum Counseling is extremely interested in promoting self-care while we all navigate working from home…Ann RasmussenDecember 4, 2020
Mental Health Addiction Recovery Success: Tips For Navigating The Journey Ahead Addiction recovery is a challenging process and staying sober takes a lot of hard work.…Ann RasmussenJune 8, 2017